Your email address will not be published. So, please encourage your child to do this exercise before studying at home, before going to school or even weekends. We hope that we have shared some good exercise to you and your childĮxercise is proven by many studies to be a good tool to help your child become smart, active and physically healthy. Let us do some brain gym exercise starting today!
Do it vice versa, Right knee to Left elbow.Lift the Left knee, then touch Left knee using Right elbow.It makes your child feel awake, alert when he feels lazy or low energy.Stimulates the flow of blood to the brain.Put the other hand just below belly button.Place it under your collarbone (see picture).Make a “C” shape with child’s thumb and index finger.You may think, why because we are only talking about exercises.Ī study says that maintaining a constant water in body can help the pathways of brain that helps in processing information.ĭrinking one glass of water before your child starts to do exercise will help him have a good circulation and brain function. Drinking Waterīefore you start with any exercise, ensure to give one glass of water to you kid. So, we have gathered some of the brain gym exercises that can help your child’s brain to become active and intelligent. We know you are excited to make your child physically active and smart.īut maybe, you are not sure what kind of exercise to give your kid. Let me teach you the way to do Brain Gym Exercises 5 Step Brain Gym Exercises for kids
It is better to engage kids in some exercises before and after they study maths to improve their brain functions.Īre you ready now to do some brain gym exercises with your kid? Exercise can make your child good in mathsĪ study in 2007 proved that physical activity in children and increase in aerobic fitness relates to child’s better mathematical achievement.In this study, a 15 minutes aerobic exercise on bike improved child’s performance at some task 24 hours after learning it. The same study revealed that 15 minutes cardiovascular exercise (such as bicycling, running, swimming) increased brain connectivity and efficiency. Exercise can enhance child’s motor skills!.This learning benefits have also helped kids with ADHD. This study showed that 20 minutes of fast walking on treadmill increases reading comprehension in young children. Even few minutes exercises can boost child’s brain!.Over the years, more evidence proves that exercise improves memory and learning Latest science tells about the effect exercise on child’s brain showing that exercise is a very powerful key for learning. You know well that exercise is good for the body.īut it is not only physically but also mentally! Have you tried to give him some exercise? What science tells about brain gym exercises? So, what can you do to help your child become active and energetic to learn? It will be very difficult for him to learn.Įvery parent wants their child to become smartīut this focusing problem is really not helping their kids. The problem if child cannot focus at schoolĪre you worried that your child cannot focus at school?ĭoes his teachers complain about this behavior? You may worry a lot and think something might gone wrong with your child. You must be shocked and disappointed a lot if your child’s teacher told you like that.īut, you realized that it may become a serious thingīecause your child says that he doesn’t want to do homeworkĪnd tells you that lesson is not interesting “Your child cannot focus and has lower grades now…”
0 kommentar(er)
